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Old Fri, Apr-11-03, 13:47
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steveed steveed is offline
Senior Member
Posts: 854
 
Plan: I am a leaf on the wind
Stats: 290/275/195 Male 5.11
BF:a mess of it
Progress: 16%
Location: In a box by the door
Default Back into the swing o things

The data first...

Weigh in at 263.

Breakfast: 1/2 pound cube steak fried in extra virgin olive oil and asparagus steamed, with the remaining oil from the cube steak slathered on top!

Lunch(RM): Teriyaki Chicken/Beef Combo with salad and rice

Dinner: Chicken Breast with pan fried brussel sprouts and butter.

Lots of club soda.

Feeling pretty good so far, but it's still 3 hours until my RM! will report on how I feel tomorrow.

My body is mutating still so it's too early to tell I suppose.
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