I began Atkins this past Monday and have dropped 5 pounds. However, today I am having a terrible day and have been thinking all day of breaking off with this. The lack or carbs is starting to drive me nuts. I am horrified to stop because I feel like this may one of my last chances to do anything to help myself. I feel like I have tried other programs and if this one doesnt work, I may just quit altogether. I dont want to do that though because if I dont stop the path Im going down, Im going to spiral out of control. I want to be healthy so I can live long enough to see my wife age beautifully and my kids grow up and have a dad. What can I do to stop these urges?