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Old Fri, Apr-11-03, 10:54
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mom2girls mom2girls is offline
Senior Member
Posts: 277
 
Plan: Started Atkins 3/17/03 now CKD
Stats: 145/113/115 Female 65
BF:54%/21%/18%
Progress: 107%
Location: Long Island, NY
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Way to go AMYTN
I'm so happy for you And once you hit your goal, you can re-evaluate and make a new goal. Aren't those what goals are for

Good to see you again was wondering where you've been

I really appreciated all your advice on the supplements, and whether they are helping or not, don't know , but I'm down almost 10 lbs myself Now my problem is journaling. Haven't been very good at it lately, and I don't remember the last time I entered my food into my fitday journal NOT GOOD, but at least for now I haven't paid for it on the scale I guess since I eat the same stuff over and over, I've found it boring entering it into my fitday over and over again Guess that's why I'm looking for a good Low Carb cookbook

I've also found this board to be very helpful and supportive.

Congrats again And like Alina mentioned, remember once you've reached your goals, keep up with the LCing, or you'll gain it back
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