OK, I finally got an honest-to-gosh whoosh! I decided to weigh in yesterday, just for kicks, a lo-and-behold, 2.5 pounds had suddenly disappeared-what a great feeling!!

It makes me not only closer to goal weight, but also that much more determined to continue following this WOL. Any other Atkins followers out there in their 50's? I'd love to hear from you, especially-