Fri, Apr-11-03, 07:29
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Senior Member
Posts: 803
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Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
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Day 4
50 minute walk to work
15 flights of stairs
15 of those goofy against the wall push-ups (hey, i can actually feel something, so maybe this isn't a total waste of time).
meant to do some other strengthening exercises, but was SO bushed after so little sleep that I just went to bed.
kiwi
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