Fri, Apr-11-03, 06:40
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Registered Member
Posts: 64
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Plan: atkins
Stats: 270/262/170
BF:270/261/170
Progress: 8%
Location: new orleans, la
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SCALES
Try only weighing yourself once a week, or once a month. Instead take your measurements. This seems to help me, I am not stressing in the morning over the "scales" ups and downs.
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