Fri, Apr-11-03, 02:43
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Hi!
For induction it would be too much for sure. OWL - not sure, it's really up to us to decide and observe how legal foods affect us.
I hope you don't mind, but I took a look at your fitday - saw no veggies at all. They are extremely important source of fibre.
Just a little advice since you've put your fitday public.
Take care!
A
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