Today, 05:07
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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From Dr Colin Champ's newsletter this morning:
Quote:
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Interesting look at the question that may hound the new class of weight loss meds. The reality one must accept while reading this is that all artificial methods to lose weight fueled by modern medicine and not good old eat right and resistance training will result in significant muscle loss.
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https://ro.co/perspectives/glp1s-muscle-mass/
Is there compelling evidence that those who lose weight with GLP-1 receptor agonist or GLP-1/GIP medications lose more skeletal muscle or more strength than do those who lose equivalent weight without a GLP-1? |