Tue, Sep-10-24, 17:58
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Exercise may help you store fat better, new research suggests
Those here know that low-carb eating is a great way to make the body healthy. Well, so does exercise.
Quote:
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“Living a physically active lifestyle, exercising regularly over time, makes our fat tissue a more accommodating place for extra energy under conditions when we do gain weight,” said senior study author Dr. Jeffrey Horowitz, professor of movement studies in the school of kinesiology at the University of Michigan.
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https://www.cnn.com/2024/09/10/heal...ness/index.html |