Sat, Sep-07-24, 02:20
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Don Layman:
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I see no reason this discussion has to be either EBM or CIM. I think the data supports EBM must be true and that the CIM helps explain the metabolic dysregulation
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Gabrielle Lyon:
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Energy Balance Model vs. Carbohydrate-Insulin Model — what really drives obesity? A global panel of experts recently gathered to debate the root causes of weight gain and obesity. In speaking with my longtime mentor ~donlayman, it is probably both - addressing obesity requires not only managing caloric intake but also considering the specific metabolic impacts of different foods.
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The Ability to Hold Two Opposed Ideas in Mind at the Same Time
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