Thread: Low-carb diets exceed nutrient needs and promote heart health
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Old Fri, Sep-06-24, 11:55
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Dodger Dodger is offline
Long-term low-carber
Posts: 8,804
  
Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches
BF:18%
Progress: 116%
Location: Longmont, Colorado
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The meals that they had selected by nutritionists are not something that I would prepare. There are too many ingredients and would take lots of preparation time. My meals are much simpler.
https://www.frontiersin.org/files/A...449109-t002.jpg
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