Thu, Sep-05-24, 17:31
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Originally Posted by WereBear
Nutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review
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That Systemic Review is a good example of bad science. Their definition of a meat-eater is anyone who is not a vegetarian or Vegan.
Quote:
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assess nutrient intake and status in adult populations consuming plant-based diets (mainly vegetarian and vegan) with that of meat-eaters.
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To do it correctly they should have compared the vegetarians/vegans with carnivores/ketoers. They included all the junk food eaters, fast food eaters, high-carb/low-meat eaters, etc. as meat eaters. |