Zuleika-

Sometimes I buy one of those ready to go roasted chickens at safeway, I'll eat a quarter of one and some celery with cream cheese...maybe they use sugar or msg in the marinade or whatever?

Think I'll stick to roasting my own chicken breasts in the oven...see what happens.

Maybe it's best to think in a Paleo way(no additives, processing etc.) about my CMs (minus the nuts and fruit of course).

We shall see!