Mon, Aug-19-24, 18:30
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Senior Member
Posts: 4,347
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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I didn't even recognize her in her website photo. I'll stick with Optimising Nutrition and Cronometer to maximize my protein & nutrients and minimize the things that inflame my joints and sinuses (grains, legumes, unfermented dairy, processed foods).
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