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Old Thu, Aug-15-24, 13:36
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WereBear WereBear is offline
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Plan: Carnivore & LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Also, Atkins had guidelines and ways to reach maintenance.

Those magazine diets just told you how to start, as I recall.
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