Sun, Aug-11-24, 14:12
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Hi Dan, thanks for reaching out to Dr Eades…good explanation.
Tap the TedNaiman.com link and photos on the landing page would indicate that extra 25 pounds is all muscle.  Definition of "ripped and shredded" in my book.
He had his annual physical in April:
Quote:
Just had a yearly physical:
Wt: 165 lb [I’m 5’10”]
BP: 119/69
HR: 51
Chol: 172
Trig: 53
HDL: 65
LDL: 96
A1C: 4.6%
HS CRP: <0.20
PSA: 0.41
[CBC/CMP normal]
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4.6% A1 c would indicate he is very insulin sensitive, and has said in podcasts his Fasting insulin is usually 1-2. |