Thread: Help with fiber
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Old Wed, Aug-07-24, 08:37
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
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Posts: 2,036
  
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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Too bad about the psyllium, it works for me.

Have you tried Oat or other fiber products?
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