Sun, Aug-04-24, 07:48
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Senior Member
Posts: 19,898
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
Nothing with Canola (rapeseed), Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, or Ricebran if I can avoid it.
They are very profitable for the frankenfood corporations, but aren't necessarily all that good for you.
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Thanks for listing the 8.
I envounter people who think rapeseed oil is good, just as I once did. Until recently learning otherwise. Of course, I had just purchased several quarts on sale. Lol
Health more important, bottles have been put away for another use.
Using beef fat has become our primary choice in the kitchen. It's cheap. 70 cents a pound from the butcher currently. Nice to cook steaks in beef fat. |