View Single Post
  #2   ^
Old Sun, Jul-28-24, 14:51
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,971
 
Plan: Carnivore & LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
Default

Ketones are the brain's preferred fuel.

I get up and run on my keto brain for 3-4 hours before I eat. I'm sharpest then
Reply With Quote