[QUOTE]
Eating too much protein could cause dehydration and nutrient imbalances, she says. She recommends a minimum of 54 grams of protein for an 150-pound adult. That much protein would correspond to about two eggs, one cup of Greek yogurt and a serving of salmon, she says [quote)

Where is the evidence for that?

It's just a scare tactic.I've never heard Dr Westmann speak about dehydration.

Her recommendation for amount of daily animal based protein is low.