She's a good writer, even with the technical bits. But to simplify: these industrial oils create cell membranes that can't do the job as well. Like diluting your cement mix with styrofoam, because it's cheaper.

As one can imagine, this leads to nothing good.

Roughly 30% of daily calories is coming from vegetable oil.

On a personal note, I didn't know she had a mysterious neurological issue that made it difficult for her to walk. Her husband convinced her to cut down on sugar, but this also made her aware of fatty acids. And how they work.

AND -- haven't gotten there yet -- there's a little known vegetable oil corporation clash with organized medicine that started shortly after WWII.

I'm loving it.