Sun, Jul-14-24, 17:07
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I think it'd be hard to suffer rabbit starvation if you were eating protein from the supermarket meat section. I eat mostly protein. About 120-150g of protein daily, and around 40-50g of fat, and 50g or less of net carbs.
I'm losing weight, albeit slowly, with this method. On HFLC I would gain weight.
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