Sun, Jul-14-24, 11:42
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Senior Member
Posts: 5,495
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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From Wikipedia:
"Protein poisoning (also referred to colloquially as rabbit starvation, mal de caribou, or fat starvation) is an acute form of malnutrition caused by a diet deficient in fat and carbohydrates, where almost all bioavailable calories come from the protein in lean meat.[1][2] The concept is discussed in the context of paleoanthropological investigations into the diet of ancient humans, especially during the Last Glacial Maximum and at high latitude regions.[3][4]
The term rabbit starvation originates from the fact that rabbit meat is very low in fat, with almost all of its caloric content from the amino acids digested out of skeletal muscle protein, and therefore is a food which, if consumed exclusively, would cause protein poisoning.[4] The reported symptoms include initial nausea and fatigue, followed by diarrhea and ultimately death.[4]"
The problem isn’t the protein but the lack of fat.
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