Tue, Jun-18-24, 01:24
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Quote:
Originally Posted by JEY100
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Thanks Janet! It was obviously the book link I was thinking of and not something I'd posted myself, other than in my journal.
... and yes, a separate thread is a very good idea
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