Mon, Jun-17-24, 13:21
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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I posted the NPR article in my journal on Friday, but it really does need its own thread. There is so much good information in the book, from the basic 5 free tests to the overkill full functional medical panel. https://forum.lowcarber.org/showpos...7&postcount=394
I have also posted some podcasts and the book link in the General Low Carb thread on new books. https://forum.lowcarber.org/showthr...359#post9463359
Dr Naiman on X this morning, indirectly a response to recents comments about tracking.
Quote:
SECRET CONFESSION:
I ❤️ waist-to-height ratio!
Could probably replace half the lab tests that I order as a physician.
Very powerful. 💥👊🏽💥
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