Mon, May-20-24, 10:52
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I miss Tom Naughton. Good guy, and he reset the Spurlock propaganda in the context of semi low carb. I don't begrudge "fast food" establishments, as they're useful for many who know what to eat. I can't remember the last time I purchased food at one of these places, however. Long ago they used to be a "go to" to refuel (Burger King) while traveling on the highways. Today, I can drive forever without needing to stop for food, it's just a benefit from fat burning and likely much more healthy.
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