Mon, Mar-18-24, 04:39
|
|
Senior Member
Posts: 14,973
|
|
Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
Lately, my favorite Greek yogurt is a brand called Cabot, 10% fat because they add cream and no artificial gums and thickeners.
But you are right about the yogurt variety going all Keto and macros. I love mixing yogurt with my whey protein for a highly satisfying "shake" which is a quick meal to make.
|