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Old Fri, Feb-23-24, 11:49
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JEY100 JEY100 is online now
Posts: 13,751
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Same study Dr Stu Phillips is shredding on Twitter: https://www.nature.com/articles/s42255-024-00984-2
They used Boost Plus, ingredients are water, glucose syrup, sugar, vegetable oil, milk and soy protein for 14g protein, 45 g carbs.
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