Sat, Jan-06-24, 12:51
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Happy New Year, Barbara, Hope you are well!
Dr Eenfeldt is keeping Diet Doctor for the same trusted low carb and keto advice he always offers. They decided to run HAVA, based on a Satiety score on a separate platform. That's where I had a hard time signing up. But since I have a separate member community, two apps, five FB pages and a partridge in a pear tree, I will stay put as well.
I worked out my own Satiety scores using nutrient dense foods and The P:E diet 3+ years ago, nothing has really changed since my success story on DietDoctor July 2022. :hwave:
https://www.dietdoctor.com/succeede...-higher-satiety
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