Mon, Jan-01-24, 08:37
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Senior Member
Posts: 3,974
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Plan: LC calorie counting
Stats: 223/157.8/145
BF:
Progress: 84%
Location: Pennsylvania
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Good Morning & Happy 2024!!
I was in bed before 9:30 last night. I heard someone shooting off fireworks at midnight and just rolled over and went back to sleep.
I thought my gut issues were resolved, but nope....back again. WTH? I stopped taking the Red Yeast Rice capsules thinking that was the issue, but still going on. I don't know what is causing it, but I'm tired of it! Ugh.
We invited a single friend to come for dinner tonight, so I have to get my Pork & Sauerkraut into the oven around Noon. I like to roast it for a good 5 hours.
I'm going to get some movement in today, but may need to do a video here at home since I'm having "issues" again. I have my food all planned out for today and will be staying on track for Day #1. I'm staring at 10 lbs that need to go this year. This 10 lbs of "hard lard" has been sticking to me for a few years now...time for it to go!
Have a good day everyone!
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