Thu, Oct-26-23, 04:39
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Senior Member
Posts: 14,977
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by JEY100
Although it can be appealing, beef-based proteins often aren’t what you’d think they are. While you might think they’re made from some beef cut, they’re just overmarketed versions of collagen or gelatin.
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This is turning out to be a case of a little is important, but a lot is detrimental. While whey protein is supported by many studies about adding protein for seniors, and I've given my cats collagen because they aren't out there licking bones, a person who eats enough animal foods probably shouldn't worry about collagen.
Large amounts seem to angry up the immune system. One of the mistakes I made. Which is why I am looking twice at all supplements and isolated components of our food.
The more I craft a proper diet, the less of such "helps" I need. And plant-based collagens are similarly artificial creatures of the vegan world.
"Pork-based proteins" is a can of Spam.
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