I still try and follow this WOL true to form. This past week I've started paying more attention to my calorie intake as well as my usual carb count. Counting CALs is something completely new to me (I've never followed a low-cal diet) so I'm floored at the change from one day to the next. Lamb chops are sooooo high in calories! whoa (just HAD to add that). As for stalls... I find the only times I really see a stall lately is over the weekend when I'm less active (no long walks, no gym). But I'm starting to change that, and with summer just around the corner it'll just get easier.