Thu, Apr-10-03, 10:45
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Senior Member
Posts: 197
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Plan: Modified Atkins
Stats: 276/269/125
BF:
Progress: 5%
Location: Seattle, WA
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I know somebody who puts pony tail holders (or rubber bands in a pinch) around her water bottle ... one for each serving that she wants to drink... and removes them as she drinks.
Another person I know uses bangles or bracelets... and moves them from one side to the other whenever she drinks her water.
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