Wed, Oct-11-23, 14:05
|
|
Doing My Best
Posts: 4,936
|
|
Plan: LC/CancerRecovery
Stats: 170/137/137
BF:25%
Progress: 100%
Location: Nevada Desert, USA
|
|
Welcome back to sanity with food. Post cancer, I'm only on one drug, but it keeps my hair thin and forces me to stick to Plan or gain. Nothing like fear to keep me on the straight and narrow. I also (still) do my exercise walking at 3am every day. This helps keep osteopenia away and I don't have to take dangerous drugs.
You can do this.
|