I am also wondering if it will make a difference. I've been doing light weights since January. I recently started BFL and now am doing 20 MAS cardio 3 times a week. I guess I'll just have to wait and see if there is a difference when the 12 weeks are up.

I'm thinking about looking into Body Rx when I'm done with these 12 weeks though...I heard it doesn't use any cardio.


Beth