I've just reached 4 weeks of Induction and I don't feel like its working anymore! I actually weighed a 1/2 lb heavier, my breath doesn't seem to indicate ketosis and I just feel like I am not loosing. This is such a bummer. I am wondering what I need to do to trigger the losses again. I only take a multivitamin, so should I take something else? Do I need to get off of Induction or is it ok to stay here longer?

So far, I hadn't cut caffeine or nutrasweet out completely, but it didn't seem to have an effect on my losing. Could that have changed?