Thu, Aug-10-23, 02:49
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Last night's dinner - Kheema Beef with wilted spinach.
Once the beef was cooked, I kept it on the heat, added the spinach, allowing a couple of minutes for it to wilt before I stirred it in.
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