Thu, Apr-10-03, 07:24
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Registered Member
Posts: 98
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Plan: modified CDK
Stats: 182/174/168
BF:19%/17%/15%
Progress: 57%
Location: Northern Colorado
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Sodium
If you are drinking the required amount of water (or more), and are exercizing, it is probably not necessary to limit your sodium. You are flushing it out of your body. At my last physical, the blood work showed sodium levels below normal.
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