An excellent point, as someone on the board knew they had an issue with carrageenan, and she didn't find it easy to avoid in dairy products. But in the interests of not leaving any stone unturned, and my health history, I'm going to have to look -- again -- at stuff I previously thought was safe.

The whole GRAS (Generally Regarded As Safe) list is an ASSUMPTION. Especially for those, like me, who likely had leaky gut. I can always try something new.

It has worked for me so far.