Thu, Apr-10-03, 07:01
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Hmmm. Your symptoms and the color of your sticks may indicate that your body is expelling too much water. Add salt to every quart of water you drink so you body can keep some of it. This phenomena happened to me and my body was dehydrated despite drinking multitude of water. Adding sea salt helped my body retain some of the water and within 36 hrs I felt 100%.
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