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Old Thu, Apr-10-03, 07:01
yvonne326's Avatar
yvonne326 yvonne326 is offline
Senior Member
Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
Exclamation

Hmmm. Your symptoms and the color of your sticks may indicate that your body is expelling too much water. Add salt to every quart of water you drink so you body can keep some of it. This phenomena happened to me and my body was dehydrated despite drinking multitude of water. Adding sea salt helped my body retain some of the water and within 36 hrs I felt 100%.
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