Sun, Apr-02-23, 10:36
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Senior Member
Posts: 196
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Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
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Meat digestion
As I get older, I'm finding meat more difficult to digest. My dad had the same problem and he gave up on it. Just wandering if, apart from chewing more or using mince in place of whole meat, anyone had any experience or tips to share.
I'm considering a protease supplement e.g. bromelain, papain, actinidin, zingibain but I'm not fully convinced that it will have time to act in the stomach.
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