Tue, Mar-07-23, 04:51
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Senior Member
Posts: 14,977
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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While knowing I don’t have some kind of “time bomb” genetic risk is reassuring, I think it has an overlooked feature when it comes to the right diet plan for us.
That geographical breakdown told me what my enzymes are. What I can digest.
I’m 99% people who didn’t FARM. They’re in the North Atlantic and eating oily fish or they are taking their cows to the summer meadows and making cheese.
I never liked vegetables as a child. Maybe I should have listened
But in the confusion of what the heck to eat these days, I think checking out our geographic origins, AND what we inherited from those ancestors, determine what we CAN digest.
Not what we “should.”
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