Thu, Feb-23-23, 11:37
|
|
Senior Member
Posts: 19,894
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
One aspect i learned about oxalates is to combine with a dairy product high in calcium. The oxalates are picked up by the dairy and kept in the GI to be passed out with absorption.
I learned this from one source, a source i usually trust but am still trying to find other sources to back this up.
When I look at old recipes, spinach is always served with a cheese or eggs. Perhaps for a reason.
|