Thu, Apr-10-03, 03:37
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Hi and welcome!
Congrats on your progress. Just one comment: we really should eat 3-4 or even 5 smaller meals in order to get rid of cravings and convince our body there's plenty of food around.
Please, check out my links below, hope you'll find something helpful.
Alina
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