Thu, Apr-10-03, 01:37
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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No, don't subtract the fibre
Hi Rob
Like your post about the peanut butter. Don't forget that fibre is irrelevant in the UK. So sorry to cause you pain, that peanut butter has 9 g carbs, you can not subtract the fibre. See my sticky at the top of this forum.
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