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Old Wed, Apr-09-03, 19:13
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bevbme bevbme is offline
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Posts: 1,798
 
Plan: South Beach
Stats: 246/198/150 Female 62inches
BF:
Progress: 50%
Location:
Default true

Sure the success of a low carb plan is a reduction in calories.

But its the intake of foods that nourish the body with out over stuffing it that makes low carb sustainable over the long term.
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