Sun, Oct-09-22, 04:02
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 140/140/115
BF:
Progress:
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15: Saturday
B: omelet , egg, greens, bacon bits, bit of cream, 1c A bev+ cream
S: 1 c cocoa: Almond Bev + 1 tbsp hersheys cocoa
L: 1/2 chicken + butter
Then S: 1 c cocoa: Almond Bev + 1 tbsp hersheys cocoa, then swiss cheese, then pork rinds w/cream cheese
D: 5 Italian meatballs 1 carb each
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