Tue, Oct-04-22, 19:25
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 140/140/115
BF:
Progress:
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3AM Chicken thigh(s) w/butter, 1/2 c A. bev
B: an omelet of 1 egg, bacon bits, shredded greens, a cup of Almond bev + a bit of cream
no snack
L chicken salad w greens + romaine
S 2 cheese sticks
D Hardee's low carb burger and water
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