Thu, Aug-25-22, 06:31
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Senior Member
Posts: 14,975
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I'm a D3/K2 believer as well And a fan of Muenster cheese, which is one of the highest in K2. (Great for roast beef or melted on a burger!)
My own feeling is that years of bad eating is can be helped by healthier kinds, but for some things the body is best served by supplementing, in a form as close to nature as possible. Which is why food always has to be first.
How much else is in high nutrient foods that we don't know about? That's can't be duplicated in a multi-vitamin?
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