Sun, Jul-24-22, 18:54
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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No, not joining in. I managed to lose about 5 pounds on my own. Just being much more mindful of my eating and paying closer attention to how lousy I feel when I over eat and/or under-exercise. I seem to be holding steady right now. The Ninja isn't helping, although I can make a really good treat with strawberries and a non-dairy milk and erythritol.
I did end up splurging on a VitaMix. I should try that drink! I often do find that drinking a meal doesn't satisfy me as much as eating one.
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